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Cough
& chest diseases
Pranayama
Suptavajrasana
Chakrasana
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Celebacy
& concentration
Sarvangasana
Matsyasana
Silamba Shirshasana
Pranayama
Shavasana
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Constipation
Bhujangasana
Salabhasana
Dhanurasana
Halasana
Matsyasana
Halasana
Pranayama
Padahastasana
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Cervical
Spondilitis
Matsyasana
Ushtrasana
Dhanurasana
Bhujangasana
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Cold
Suryanamashkar
Sarvangasana
Shavasana
Silamba Shirshasana
Pranayama
Paschimotasana
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Colic
or Gastralgia
Suryanamashkar
Sarvangasana
Pranayama
Shavasana
Matsyasana
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Digestive
disorders
Sarvangasana
Vajrasana
Paschimotasana
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Diabetes
Ardhamatsendriyasana
Matsyasana
Sarvangasana
Padmasana
Dhanurasana
Paschimotasana
Pranayama
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Dysentry
(Chronic)
Sarvangasana
Shavasana
Silamba Shirshasana
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Drowsiness
Bhujangasana
Bakasana
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The following persons should NOT perform Yoga Asanas:
Pregnant women should not practice Yoga after third month of pregnancy.
Patients of Hernia and high blood pressure are warned against this practice.
People suffering from back conditions should seek proper advice before commencing Yoga Asanas.
Persons with heart ailments should practice Yoga after obtaining medical advice.
Specific Yoga Asanas are generally prescribed for specific illnesses which should be practiced under supervision of Yoga Therapists only.
Women should avoid practice during menstruation periods.
All are advised to practice Yoga under the guidance of an experienced teacher
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