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Hernia
Sarvangasana
Dhanurasana
Silamba Shirshasana
Paschimotasana
Shavasana
Garudasana
Trikonasana
Suryanamashkar
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Headache
Paschimotasana
Halasana
Sarvangasana
Shavasana
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Hysteria
(Morbid excitement)
Padmasana
Ardhamatsendriyasana
Vrukshasana
Halasana
Vajrasana
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Hypertension (High B.P.)
Pranayama
Padmasana
Shavasana
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Heart
diseases
Bhujangasana
Shalabhasana
Shavasana
Pranayama
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Halitosis
(Bad breath)
Suryanamashkar
Sarvangasana
Simhasana
Paschimotasana
Matsyasana
Silamba Shirshasana
Shavasana
Pranayama
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Heat
exhaustion and heat stroke
Suryanamashkar
Pranayama
Paschimotasana
Silamba Shirshasana
Natarajasana
Dhanurasana
Sarvangasana
Matsyasana
Shavasana
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Hunch
Back(Back mis shaped by a round lump)
Suryanamashkar
Pranayama
Bhujangasana
Ushtrasana
Dhanurasana
Paschimotasana
Sarvangasana
Gomukhasana
Shavasana
Matsyasana
Makarasana
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Insomnia
(Sleeplessness)
Suryanamashkar
Pranayama
Bhujangasana
Uttanapadasana
Shavasana
Paschimotasana
Sarvangasana
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Intestinal
diseases
Suryanamashkar
Matsyasana
Vajrasana
Sarvangasana
Shavasana
Balasana
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Impotency
Padmasana
Simhasana
Vajrasana
Suptavajrasana
Gomukhasana
Dhanurasana
Bekkasana
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Influenza
Suryanamashkar
Sarvangasana
Silamba Shirshasana
Matsyasana
Shavasana
Pranayama
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The following persons should NOT perform Yoga Asanas:
Pregnant women should not practice Yoga after third month of pregnancy.
Patients of Hernia and high blood pressure are warned against this practice.
People suffering from back conditions should seek proper advice before commencing Yoga Asanas.
Persons with heart ailments should practice Yoga after obtaining medical advice.
Specific Yoga Asanas are generally prescribed for specific illnesses which should be practiced under supervision of Yoga Therapists only.
Women should avoid practice during menstruation periods.
All are advised to practice Yoga under the guidance of an experienced teacher
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