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For Effective Stress Management

 

HIGHLIGHTS

 
  • Yoga will make a real difference in people's lives at work and at home.

  • Yoga can be practiced by men and women of all fitness levels, ages and body types.

  • We conduct Group Yoga Training at your Office or Factory premises on request.

  • FREE 100 minutes introduction Yoga Workshop, guided by a certified instructor.

  • Classes can be arranged to fit your schedule and run from 60 to 90 minutes as often as you'd like, any time of day or evening.
BENEFITS
  • Improved concentration
  • Increased motivation and creativity
  • Greater mental clarity and ability to handle stress
  • An overall sense of well being
  • Increased productivity
  • Decreased absenteeism
If you wish to discuss “YOGA AT WORK” for your personnel please Email us: training@naveenyoga.com
 
 

 

TEACHER TRAINING PROGRAM

 

For NON-INDIANS

 
  • Become a Yoga TEACHER in 30 Days.

  • Teacher Training Course begins from December 2006, Venue: Real Yoga Center Pondicherry, India.

  • Write to us if you are interested to join.

  • Email your personal details – Name, Age, Gender, Address and any other information you wish to give us.

 

CONTACT: training@naveenyoga.com

 



 
  The following persons should NOT perform Yoga Asanas:
  • Pregnant women should not practice Yoga after third month of pregnancy.
  • Patients of Hernia and high blood pressure are warned against this practice.
  • People suffering from back conditions should seek proper advice before commencing Yoga  Asanas.
  • Persons with heart ailments should practice Yoga after obtaining medical advice.
  • Specific Yoga Asanas are generally prescribed for specific illnesses which should be practiced under supervision of Yoga Therapists only.
  • Women should avoid practice during menstruation periods.
  • All are advised to practice Yoga under the guidance of an experienced teacher
 
 
 
 
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